2026 Asian Throwing Championships

Sat-Sun, 2-3 May 2026

• Open Slide 1

  Shot Put

  Shot Put

  • An event where a heavy metal ball is pushed and thrown with one hand over a distance, with six attempts.
  • Shot weight: Men – 7.26 kg, Women – 4 kg
  • World record: Men – 23.56 m, Women – 22.63 m
  • Asian record: Men – 21.97 m, Women – 18.43 m
• Open Slide 2

  Discus Throw

  Discus Throw

  • An event where a discus is thrown for distance, with six attempts.
  • Discus weight: Men – 2 kg, Women – 1 kg
  • World record: Men – 75.56 m, Women – 76.80 m
  • Asian record: Men – 69.32 m, Women – 71.68 m
• Open Slide 3

  Hammer Throw

  Hammer Throw

  • An event where a hammer is thrown for distance, with six attempts.
  • Hammer weight: Men – 7.26 kg, Women – 4 kg
  • World record: Men – 86.74 m, Women – 82.98 m
  • Asian record: Men – 84.86 m, Women – 77.68 m
• Open Slide 4

  Javelin Throw

  Javelin Throw

  • An event where a javelin is thrown for distance, with six attempts.
  • Javelin weight: Men – 800 g, Women – 600 g
  • World record: Men – 98.48 m, Women – 72.28 m
  • Asian record: Men – 92.97 m, Women – 67.98 m

• 01 Shot
  Put
• 02 Discus
  Throw
• 03 Hammer
  Throw
• 04 Javelin
  Throw